Mindful Tea Tasting (Faculty and Staff)

This session explores using mindfulness as a tool to break through the monotony and habituation of daily mundane tasks, such as making and drinking a cup of tea. Participants will learn how to set intentionality and observe and interact with the present moment. Join Outreach and Engagement Librarian, Chris Robinson, as he guides the class on a mindfulness journey starting with a brief mediation session, followed by tea-making, drinking, and discussion. Registration is required. Space is limited. This a B.Y.O.M (Bring Your Own Mug) event. All other supplies will be provided. This a Dare2Learn event for faculty and staff only.

Register for this event visit https://uncwltd.gosignmeup.com/public/Course/browse?courseid=5383&AllowDirectLoad=1

Nov 18 | 4 PM | Retreat at Randall (2016) | Randall Library (2nd floor